The New Mama Reset Kit

Your pocket guide to calm, clarity, and confidence in the fourth trimester.

The first few weeks after birth are a beautiful blur — but they can also feel overwhelming, isolating, and unpredictable. This digital kit is your soft place to land.
With just 5 intentional minutes a day, you’ll feel more grounded, connected to yourself, and supported — no matter what the newborn phase throws your way.

What’s Inside:

• 4-Week Gentle Rhythm Planner (Printable)
  No rigid schedules here — just flexible, mama-first planning pages to help you gently create a rhythm for your days. Plan feeds, naps, rest, meals & personal check-ins without pressure.
  
• 12 Printable Affirmation Cards for New Mamas
  Words matter — especially the ones we say to ourselves. These calming cards speak life into your journey, designed to be printed, framed or tucked into your diaper bag or mirror.
  
• Mini Mindset Shifts for New Mamas 

   Gentle mindset shifts are here to help you respond to those tough moments with a little more compassion and clarity

• Mini Self-Care Tracker
  A beautifully simple one-pager to track hydration, nutrition, movement, rest, and connection. Because your wellbeing matters too.
• Bonus: 10% Off Your Next Little Ark Order
  Your motherhood journey deserves more love. Use this thank-you gift to treat yourself or shop for someone you love.

Who it’s for:

• First-time mamas navigating the unknown
• Expecting mums preparing for postpartum
• Overwhelmed, anxious or exhausted women who want to feel anchored
• Mamas who love beautiful, simple, soulful tools
• Anyone who wants a gentle reset — without the pressure of perfection

Why this is more than just a digital download
These guides aren’t about rigid schedules or endless checklists — they’re your soft place to land when motherhood feels heavy. Each page has been thoughtfully designed to calm your nervous system, simplify your days, and gently guide you back to yourself.

You’re not just buying a PDF. You’re gifting yourself (or someone else) clarity, space, and kindness — one beautiful page at a time.